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	<title>Redefining Life</title>
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	<link>http://www.kiakahacommunications.com</link>
	<description>Coaching for the real world</description>
	<lastBuildDate>Fri, 25 Nov 2011 02:12:07 +0000</lastBuildDate>
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		<title>Create More Time</title>
		<link>http://www.kiakahacommunications.com/%post-name%</link>
		<comments>http://www.kiakahacommunications.com/%post-name%#comments</comments>
		<pubDate>Wed, 04 May 2011 17:46:26 +0000</pubDate>
		<dc:creator>vix</dc:creator>
				<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://www.redefininglifecoaching.com/?p=91</guid>
		<description><![CDATA[The first step in freeing up more time and energy to spend on living the life you want is to clear out the time burglars and mental and emotional energy sappers. This tool will help you to identify all the &#8230; <a href="http://www.kiakahacommunications.com/%post-name%">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The first step in freeing up more time and energy to spend on living the life you want is to clear out the time burglars and mental and emotional energy sappers. This tool will help you to identify all the things that have been slowing you down so you can start to &#8216;ditch, delegate or do&#8217; your way to more time and energy.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.kiakahacommunications.com%2F%25post-name%25&amp;title=Create%20More%20Time" id="wpa2a_2"><img src="http://www.kiakahacommunications.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Values</title>
		<link>http://www.kiakahacommunications.com/%post-name%</link>
		<comments>http://www.kiakahacommunications.com/%post-name%#comments</comments>
		<pubDate>Wed, 04 May 2011 17:43:20 +0000</pubDate>
		<dc:creator>vix</dc:creator>
				<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://www.redefininglifecoaching.com/?p=88</guid>
		<description><![CDATA[Though we&#8217;re not often aware of them, falling foul of our values can leave us feeling out of sync with life with no real understanding of why. Use this tool to think about your values and get yourself back on &#8230; <a href="http://www.kiakahacommunications.com/%post-name%">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Though we&#8217;re not often aware of them, falling foul of our values can leave us feeling out of sync with life with no real understanding of why. Use this tool to think about your values and get yourself back on track. It will help to make sure you&#8217;re focusing on the things that will leave you feeling valued, understood and satisfied.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.kiakahacommunications.com%2F%25post-name%25&amp;title=Values" id="wpa2a_4"><img src="http://www.kiakahacommunications.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title>Our Services</title>
		<link>http://www.kiakahacommunications.com/%post-name%</link>
		<comments>http://www.kiakahacommunications.com/%post-name%#comments</comments>
		<pubDate>Wed, 04 May 2011 16:52:59 +0000</pubDate>
		<dc:creator>vix</dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[Meet Your Coach]]></category>

		<guid isPermaLink="false">http://www.redefininglifecoaching.com/?p=68</guid>
		<description><![CDATA[I don’t believe in a one size fits all approach; instead courses are designed around your unique needs, based on what you want to achieve and what your time frame is. <a href="http://www.kiakahacommunications.com/%post-name%">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I don’t believe in a one size fits all approach; instead courses are designed around your unique needs, based on what you want to achieve and what your time frame is.</p>
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		<item>
		<title>FAQs</title>
		<link>http://www.kiakahacommunications.com/%post-name%</link>
		<comments>http://www.kiakahacommunications.com/%post-name%#comments</comments>
		<pubDate>Wed, 04 May 2011 16:09:51 +0000</pubDate>
		<dc:creator>vix</dc:creator>
				<category><![CDATA[Meet Your Coach]]></category>
		<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://www.redefininglifecoaching.com/?p=78</guid>
		<description><![CDATA[I'm happy to answer any questions you have and I encourage you to call me to talk through what it is you're looking for. Meantime, here are a few of the basics... <a href="http://www.kiakahacommunications.com/%post-name%">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m happy to answer any questions you have and I encourage you to call me to talk through what it is you&#8217;re looking for. Meantime, here are a few of the basics&#8230;</p>
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		<title>Lifestyle Wheel</title>
		<link>http://www.kiakahacommunications.com/%post-name%</link>
		<comments>http://www.kiakahacommunications.com/%post-name%#comments</comments>
		<pubDate>Wed, 04 May 2011 13:38:25 +0000</pubDate>
		<dc:creator>vix</dc:creator>
				<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://www.redefininglifecoaching.com/?p=62</guid>
		<description><![CDATA[A balanced life eases stress, improves satisfaction and increases happiness which in turn makes those times when balance is a little harder to maintain all that more manageable. Download the Lifestyle Wheel to start creating more balance in your life &#8230; <a href="http://www.kiakahacommunications.com/%post-name%">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>A balanced life eases stress, improves satisfaction and increases happiness which in turn makes those times when balance is a little harder to maintain all that more manageable. Download the Lifestyle Wheel to start creating more balance in your life now.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.kiakahacommunications.com%2F%25post-name%25&amp;title=Lifestyle%20Wheel" id="wpa2a_6"><img src="http://www.kiakahacommunications.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<item>
		<title>Resources</title>
		<link>http://www.kiakahacommunications.com/%post-name%</link>
		<comments>http://www.kiakahacommunications.com/%post-name%#comments</comments>
		<pubDate>Wed, 04 May 2011 13:36:51 +0000</pubDate>
		<dc:creator>vix</dc:creator>
				<category><![CDATA[FAQs]]></category>
		<category><![CDATA[Meet Your Coach]]></category>
		<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://www.redefininglifecoaching.com/?p=60</guid>
		<description><![CDATA[Trying something new can be daunting, so if you’re not ready to call me just yet but are interested in what coaching might be able to do here are some simple tools to try. While it’s not the same as a coaching partnership, it will give you a taste of the basics. If you have any questions, please don’t hesitate to call me. <a href="http://www.kiakahacommunications.com/%post-name%">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Trying something new can be daunting, so if you’re not ready to call me just yet but are interested in what coaching might be able to do, here are some simple tools to try. While it’s not the same as a coaching partnership, it will give you a taste of the basics. If you have any questions, please don’t hesitate to call me.</p>
]]></content:encoded>
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		<item>
		<title></title>
		<link>http://www.kiakahacommunications.com/%post-name%</link>
		<comments>http://www.kiakahacommunications.com/%post-name%#comments</comments>
		<pubDate>Wed, 04 May 2011 13:10:17 +0000</pubDate>
		<dc:creator>vix</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.redefininglifecoaching.com/?p=41</guid>
		<description><![CDATA[Many of life&#8217;s failures are people who did not realize how close they were to success when they gave up.]]></description>
			<content:encoded><![CDATA[<p>Many of life&#8217;s failures are people who did not realize how close they were to success when they gave up.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.kiakahacommunications.com%2F%25post-name%25&amp;title=" id="wpa2a_8"><img src="http://www.kiakahacommunications.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title></title>
		<link>http://www.kiakahacommunications.com/%post-name%</link>
		<comments>http://www.kiakahacommunications.com/%post-name%#comments</comments>
		<pubDate>Wed, 04 May 2011 13:04:44 +0000</pubDate>
		<dc:creator>vix</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.redefininglifecoaching.com/?p=32</guid>
		<description><![CDATA[There is no man living who isn&#8217;t capable of doing more than he thinks he can do.]]></description>
			<content:encoded><![CDATA[<p>There is no man living who isn&#8217;t capable of doing more than he thinks he can do.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.kiakahacommunications.com%2F%25post-name%25&amp;title=" id="wpa2a_10"><img src="http://www.kiakahacommunications.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title></title>
		<link>http://www.kiakahacommunications.com/%post-name%</link>
		<comments>http://www.kiakahacommunications.com/%post-name%#comments</comments>
		<pubDate>Wed, 04 May 2011 13:03:56 +0000</pubDate>
		<dc:creator>vix</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.redefininglifecoaching.com/?p=30</guid>
		<description><![CDATA[The most important thing to remember is this: To be ready at any moment to give up what you are for what you might become.]]></description>
			<content:encoded><![CDATA[<p>The most important thing to remember is this: To be ready at any moment to give up what you are for what you might become.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.kiakahacommunications.com%2F%25post-name%25&amp;title=" id="wpa2a_12"><img src="http://www.kiakahacommunications.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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		<title></title>
		<link>http://www.kiakahacommunications.com/%post-name%</link>
		<comments>http://www.kiakahacommunications.com/%post-name%#comments</comments>
		<pubDate>Wed, 04 May 2011 13:03:24 +0000</pubDate>
		<dc:creator>vix</dc:creator>
				<category><![CDATA[Quotes]]></category>

		<guid isPermaLink="false">http://www.redefininglifecoaching.com/?p=28</guid>
		<description><![CDATA[What you get by achieving your goals is not as important as what you become by achieving your goals.]]></description>
			<content:encoded><![CDATA[<p>What you get by achieving your goals is not as important as what you become by achieving your goals.</p>
<p><a class="a2a_dd a2a_target addtoany_share_save" href="http://www.addtoany.com/share_save#url=http%3A%2F%2Fwww.kiakahacommunications.com%2F%25post-name%25&amp;title=" id="wpa2a_14"><img src="http://www.kiakahacommunications.com/wp-content/plugins/add-to-any/share_save_171_16.png" width="171" height="16" alt="Share"/></a></p>]]></content:encoded>
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